| Water | 5.04g | 
| Energy | 418.0kcal | 
| Energy | 1747.0kJ | 
| Protein | 9.45g | 
| Total lipid (fat) | 8.66g | 
| Ash | 2.8g | 
| Carbohydrate, by difference | 74.05g | 
| Fiber, total dietary | 2.8g | 
| Sugars, total | 1.25g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 0.12g | 
| Fructose | 0.18g | 
| Lactose | 0.0g | 
| Maltose | 0.95g | 
| Galactose | 0.0g | 
| Starch | 67.88g | 
| Calcium, Ca | 19.0mg | 
| Iron, Fe | 5.56mg | 
| Magnesium, Mg | 23.0mg | 
| Phosphorus, P | 103.0mg | 
| Potassium, K | 153.0mg | 
| Sodium, Na | 943.0mg | 
| Zinc, Zn | 0.69mg | 
| Copper, Cu | 0.139mg | 
| Manganese, Mn | 0.692mg | 
| Selenium, Se | 10.1??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.699mg | 
| Riboflavin | 0.486mg | 
| Niacin | 6.404mg | 
| Pantothenic acid | 0.536mg | 
| Vitamin B-6 | 0.086mg | 
| Folate, total | 134.0??g | 
| Folic acid | 117.0??g | 
| Folate, food | 17.0??g | 
| Folate, DFE | 216.0??g | 
| Choline, total | 16.7mg | 
| Betaine | 62.7mg | 
| Vitamin B-12 | 0.09??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 1.0??g | 
| Retinol | 1.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 2.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 17.0??g | 
| Vitamin E (alpha-tocopherol) | 1.15mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.31mg | 
| Tocopherol, gamma | 4.89mg | 
| Tocopherol, delta | 1.56mg | 
| Tocotrienol, alpha | 0.1mg | 
| Tocotrienol, beta | 1.45mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 25.3??g | 
| Dihydrophylloquinone | 0.0??g | 
| Menaquinone-4 | 0.0??g | 
| Fatty acids, total saturated | 1.648g | 
| 4:0 | 0.006g | 
| 6:0 | 0.0g | 
| 8:0 | 0.004g | 
| 10:0 | 0.008g | 
| 12:0 | 0.004g | 
| 14:0 | 0.012g | 
| 15:0 | 0.005g | 
| 16:0 | 1.05g | 
| 17:0 | 0.009g | 
| 18:0 | 0.485g | 
| 20:0 | 0.026g | 
| 22:0 | 0.026g | 
| 24:0 | 0.012g | 
| Fatty acids, total monounsaturated | 1.984g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.01g | 
| 16:1 c | 0.01g | 
| 16:1 t | 0.0g | 
| 17:1 | 0.004g | 
| 18:1 undifferentiated | 1.924g | 
| 18:1 c | 1.779g | 
| 18:1 t | 0.145g | 
| 20:1 | 0.038g | 
| 22:1 undifferentiated | 0.005g | 
| 22:1 c | 0.003g | 
| 22:1 t | 0.002g | 
| 24:1 c | 0.002g | 
| Fatty acids, total polyunsaturated | 4.856g | 
| 18:2 undifferentiated | 4.299g | 
| 18:2 n-6 c,c | 4.277g | 
| 18:2 CLAs | 0.007g | 
| 18:2 t not further defined | 0.015g | 
| 18:3 undifferentiated | 0.546g | 
| 18:3 n-3 c,c,c (ALA) | 0.528g | 
| 18:3 n-6 c,c,c | 0.018g | 
| 18:3i | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.003g | 
| 20:3 undifferentiated | 0.001g | 
| 20:3 n-3 | 0.001g | 
| 20:3 n-6 | 0.0g | 
| 20:4 undifferentiated | 0.006g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.162g | 
| Fatty acids, total trans-monoenoic | 0.147g | 
| Fatty acids, total trans-polyenoic | 0.015g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.116g | 
| Threonine | 0.268g | 
| Isoleucine | 0.333g | 
| Leucine | 0.652g | 
| Lysine | 0.172g | 
| Methionine | 0.147g | 
| Cystine | 0.232g | 
| Phenylalanine | 0.45g | 
| Tyrosine | 0.182g | 
| Valine | 0.399g | 
| Arginine | 0.349g | 
| Histidine | 0.197g | 
| Alanine | 0.318g | 
| Aspartic acid | 0.415g | 
| Glutamic acid | 3.158g | 
| Glycine | 0.344g | 
| Proline | 1.046g | 
| Serine | 0.445g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |